I have to admit meditating can be difficult. I have difficulty doing it because it’s hard for me to quiet my mind. For people like me meditation exercises for stress are necessary, and I have learned a few. On the other hand, I found a way to relieve stress, and find inner peace, which only requires listening… It’s simple. I use shamanic drumming music. This kind of music works a lot like binaural beats, creating a balance in your head…
I have been teaching Shamanic Journeying for many years, and finally I can offer this course online! I am excited to seeing you there 🙂 So why should you do a Shamanic Journey? If you want to make contact with your spirit guides, spirit animals, power animals, angles, ancestors, elders, or departed shamans, and if you want to find out more about yourself, or finding answers to questions, than a shamanic journey will be very helpful. Maybe you tried to…
Gratitude is an extremely powerful energy. The more we are grateful the more gratitude we will get back. Gratitude is the quickest way for you to make a connection to your soul. When you are connected to your soul, you become one with the universal wisdom, because you feel connected with all that IS. You will feel yourself as if you are an energetic being of infinite possibilities. When you are in the energy field of gratitude your ego will…
A very important part that I am teaching in Reiki Level 2 is the Healing of your Past, your childhood. We also call this “Healing of the Inner Child”. Lots of problems that we have in our lives today, thinking patterns, behaviours, beliefs, and even illness, often comes from our past. This already begins when you were in the womb of your mother. Maybe you could sense it when your mother was going through some hard times. Or later in…
You may have heard of the Hawaiian therapist Dr. Ihaleakala Hew Len, who never met any of his clients, but cured an entire ward of criminally insane patients. How was he able to cure them? He did this by simply reviewing each of his patients files, and used this simple Mantra to heal, not the patients, but himself. He said: “I am sorry”, “Please forgive me”, “Thank you”, “I love you” Is this really possible? This sounds like a miracle,…
Meditation is helpful to let go of stress, and to replace it with inner peace. It is a great tool to balance body, mind, and soul. I know, there are so many kinds of meditations you can choose from. But really, what is the best meditation? I think, in order to meditate, choose one that is simple, and comfortable. Whatever works for you is the right meditation. Important is to find a kind of meditation, that makes you want to…